Usa based  Nutrition Guidelines  Sep 4 - Sep 12 Must post first. Subscribe For our class discu ...

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Usa based  Nutrition Guidelines  Sep 4 - Sep 12 Must post first. Subscribe For our class discussion on food choices, I would like you to reflect on the assigned reading in chapter 2 of our assigned textbook. For part a) Please discuss at least 3 elements found on a nutrition food label and explain what they mean and how we are to interpret these facts when attempting to select foods to eat; b) Briefly explain the benefits of using the My Plate guidelines for choosing meals; c) Explain your thoughts about calorie postings at restaurants and if you feel they are accurate counts that we can trust.