The class is Exercise Physiology. Answer the following 2 questions (2-3 paragraphs each) based off o ...

---

The class is Exercise Physiology. Answer the following 2 questions (2-3 paragraphs each) based off of an aerobic fitness lab   Answer each question thoroughly and with detail. Please use proper citations of resources (AMA format). A total of 3 academic sources must be used. 2 resources must be primary research articles.  1.)  How does chronic aerobic training affect the following variables (resting and exercising): VO2, HR, BP.  Why is a lower resting HR and BP considered physiological beneficial to us?  How does chronic aerobic exercise training affect skeletal muscles? 2.)  What is a metabolic equivalent (MET)?  Describe what this is and explain how METs can be used in your Physical Therapy with regards to exercise intensity and exercise prescription. Be specific! Must relate to Physical Therapy.