Description OK -- at this point, you're done with all of the tasks that make up Part 1 of the Diet ...
Description OK -- at this point, you're done with all of the tasks that make up Part 1 of the Diet Assignment :-)) Before you submit, read this checklist. Double check to see f you've done everything and done it according to the instructions. This is an important step to towards getting an A on the Diet Assignment. Checklist for Part 1 The correct password has been set for Cronometer You have made those 2 changes on Cronometer so that Added Sugar and TEF appear on your reports (as per the instructions) You have added Notes with your name and Day 1, Day 2 and Day 3 to identify each day IF you used the app version of Cronometer exclusively, (which does not include the meals and snack labels in grey) you have added Notes to label Breakfast, Lunch, Dinner and Snacks. You did not write WHAT you ate for breakfast (or lunch, dinner, or snacks) in any notes You DID NOT input water, spices, seasonings, dietary supplements (as per the instructions) You have not used "oz" incorrectly (as a weight when you mean a volume). 8 oz weight of the cereal Rice Crispies is 8 CUPS (1 cup weighs 1 oz weight) There are no big errors in your inputting CHECK your work! Look for numbers that might be incorrect - very big or very small numbers (for individual foods or for the whole day) are sometimes a red flag that there's an error. For example inputting: 3 grams of salmon instead of 3 ounces 1 whole pizza instead of 1 slice 1 cup of DRY lemonade mix instead of 1 cup of prepared lemonade 20 oz of cheese instead of 2 oz You have input foods that match what you ate and drank, including the required details For example, you did not input "turkey sandwich" for a sandwich you ate. You input the TYPE of bread, an estimation of the quantity of turkey, any condiments or other components of your sandwich you did not input "fruit smoothie" for a smoothie you made at home. You input the components in the quantities that was in your smoothie You have included Exercise if you exercised (and it IS intentional, dedicated exercise, not general activity) You have NOT created Custom Meals for any meals or snacks. The components of your meals and snacks appear on your Food Diary. You have Set as Complete each of your 3 days Your 3-Day Average Report has been created (pdf, taken directly from Cronometer) and uploaded: The file has been saved given the name outlined in the instructions The 7 day period includes your Day 1, 2 and 3 and no additional days are included All Days was NOT selected when generating your 3-day average (Completed Days was) You have answered all of the questions on the questionnaire Exploring your Eating Habits You have put thought into your answers, especially Q9, 10 & 11 When Part 1 is submitted, ALL of the required information was written in the COMMENT BOX The e-mail address you used to create your Cronometer account Your Cronometer password -- make sure it's correct Your 3 days on Cronometer are found on the day before, 2 days before and 3 days before the day you submitted. (if you input your foods before that, you copied and pasted those 3 days so they do appear on the calendar right before you submitted) A list of any foods you didn't input on Cronometer; a list of "problem" foods you had to be create in finding a way to input them, and what that way was When Part 1 is submitted 2 files have been submitted: The pdf file with the answers to your questions Exploring your Eating Habits The pdf file with the 3-Day Average Nutrition Report from Cronometer User generated content is uploaded by users for the purposes of learning and should be used following Studypool's honor code & terms of service.
